Yana kama da Apple Watch na iya ƙarfafa wasu masu amfani don yin canji mai kyau. Wani sabon binciken da Kamfanin Wristly ya yi ya nuna cewa mai iya amfani da shi yana sa masu amfani suyi tunani game da lafiyar su da kuma samun su canza canjin rayuwa don taimakawa wajen inganta lafiyar ta hanyar motsi.
Babban canji ya zo idan ya zo tsaye. Ana saita Apple Watch don tunawa da hankali a duk lokacin da kuka zauna har tsawon sa'a guda, tare da burin tsayawa na akalla minti ɗaya a lokacin sa'o'i 12 na rana. Bisa ga binciken da kungiyar ta yi game da masu amfani da Apple Watch 1000, kashi 75 cikin 100 na masu amsa sun ce dullin turawa yana aiki kuma suna "Karfafawa" ko "Amince" cewa suna tsaye yanzu yanzu sun fara saka Apple Watch.
Duk da yake babban canji a cikin hali ya zo a cikin hanyar tafiya, Watch ya kuma tasiri a kan wasu abubuwa na mai amfani heath. 67% na masu amsa sun kuma yi iƙirarin cewa Watch ya karfafa su su yi tafiya da yawa, kuma 57% na mutanen da suka halarci wannan binciken sun yi baƙin ciki cewa suna aiki da yawa tun lokacin da suka sayi kayan.
A cikin rana, Apple Watch yana ƙarfafa ka ka kammala nau'ikan nau'i uku. Ƙananan ƙararrawa na zinariya suna wakiltar adadin lokutan da kuka tsaya, murfin ciki na ciki yana wakiltar kowane minti na motsa jiki da kuka samu (tare da burin na minti 30), kuma babban murfin mai ƙidaya yawan adadin kaloran da kuka ƙone kowace rana saboda motsi. Manufar, ba shakka, shine a kammala dukkan zobba uku a kowace rana. Watch yana tunatar da ku game da ci gaba a cikin yini don kiyaye ku, kuma idan kun ci nasara za ku iya samun aljan ayyuka don tuna da ci gaba.
Mafi yawan masu amsawa, 89%, sun ce sun yarda da Ayyukan Ayyuka wanda kawai ke nuna motsinku a cikin yini. Bugu da ƙari ga Ayyukan Ayyuka, Apple Watch kuma yana da Tasirin Kayayyakin aikin inda za ka iya shiga wani nau'i na musamman na aikin motsa jiki kuma ka lura da ci gabanka a lokacin. Alal misali, zaku iya ci gaba da "Walking Walk" ta amfani da Watch kuma saita burin kalori kafin ka fara. Yayin da kake tafiya, Watch zai sanar da kai game da yadda kake cigaba da burin ka kuma ya ba ka bayanai game da yadda kake tafiya, da saurinka, da kuma zuciyarka a yayin aikin. Bugu da ƙari, tafiya, akwai wasu ƙananan kayan da aka gina a cikin aikace-aikacen da suka hada da hawan keke na cikin gida, amfani da elliptical, da masu sintiri. 75% na masu binciken binciken sun ce sun gamsu da software na Workout.
Makullin yin amfani da duk wani dacewa daga Apple Watch shi ne ya sa shi akai-akai. 86% na mutanen da suka halarci binciken suka ce suna ci gaba da kallonsu a kowace rana, wani abu da za ku yi idan kuna so ku ga ci gaban lokaci tare da burin irin su motsa jiki da kuma tsaye.
Bugu da ƙari, ga masu jefa kuri'a game da yin amfani da Watch, Wristly kuma kwanan nan ya gudanar da bincike a kan Apple Watch. Daga wannan binciken, ya ƙaddara cewa kashi 97% na abokan ciniki sun gamsu tare da wearable. Wasu daga cikin mafi yawan abokan ciniki, a gaskiya, su ne masu amfani da hankula fiye da masu amfani da fasaha.
Idan kana kawai farawa tare da dacewa da kuma Apple Watch kana da kwarewa da yawa don zaɓar daga kawai Apple's Workout da Activity app. Binciki tsarinmu na Apple Watch dacewar kayan aiki don duba wasu daga cikin mafi kyawun zaɓi na ɓangare na uku don wearable.