Yaya yawancin calories kuna kone kuna wasa da Guitar Hero ko Rock Band?
Bayan wasa Guitar Hero: Metallica kamar mahaukaci da kuma gajiya a ƙarshen rana, sai na fara mamaki game da yadda kyakkyawan motsa jiki Guitar Hero ko Rock Band zai iya zama. Bayan gano kawai amsoshin tambayoyin wannan tambayar daga shekaru da suka wuce a yanar gizo daga mutanen da basu san komai ba (a cikin kullun, eh?), Na yi wani bincike kan kaina. Gano yadda kyawawan wasan motsa jiki Guitar Hero na iya zama daidai a nan. Tare da Rock Band 4 da Guitar Hero Live bugawa Xbox One a Fall 2015, lokaci ne mai kyau don tunani game da amfani da Guitar Hero Workout sake.
Calories masu ƙonawa
Na farko, dole ne ka fahimci cewa duk abin da kuke yin ƙona kalori. Yana da sauƙi a ce "Oh, wannan wasa kawai ne kawai, don haka ba a yi maka wani abu ba," amma, hakika, za ka mutu ba daidai ba. Duk abin da kuke yi daga tafiya zuwa akwatin gidan waya ko yin wanki ko motsi 'ya'yanku a / daga motar yana ƙone adadin adadin kuzari.
Kawai don sanya abubuwa a cikin hangen zaman gaba, labaran mai mai yalwace daidai da 350 adadin kuzari. Idan kun ci 3500 fiye da ku kuna, kuna samun laban. Idan kun ƙone 3500 fiye da ku ci, ku rasa laban. Dangane da nauyin nauyinka da nau'in jiki, jikinka yana konewa daga ko'ina daga 1500-2500 + kawai don kiyaye maka aiki a cikin rana, kuma duk ayyukan da ke cikin calorie da kake yi an kara da su a kan wannan.
Saboda haka Tawancen Calories Da yawa Za Ka iya Gana Tare da Guitar Hero ko Rock Band?
Na san, na sani, wasa guitar ko bass ko ramuna a Guitar Hero / Rock Band ba gaskiya bane. Ƙungiyoyin kiɗa na iya dakatar da tunatar da kowa da wannan. Yayinda suke da fasaha ba daidai ba ne, daga hangen nesa kamar yadda suke darn. Dole ne ku dame kuma dole ku motsa hannuwanku kuma, idan dai kuna wasa akan Hard ko Kwararru, kuna iya tashi tsaye. (Na san ba zan iya buga Hard / Expert zaune sauka ba, duk da haka.) Kuma idan kun kasance kunna drums a kan Hard ko Expert, kuna samun cikakken aikin motsa jiki. Don haka, idan muka dubi Calorie Count sake, mun ga haka yin wasa na guitar guitar, tsaye, yana ƙone calories 204 a kowace awa. Kuma kunna drum na ƙone 272 adadin kuzari a kowace awa. (Duba Calorie Count Activity Browser don ganin yawancin adadin kuzari duk ayyukan yau da kullum ke ƙone.)
Dangane da matakin matsala da kake kunnawa a GH / RB, waɗannan lambobi zasu iya sauka a ɗan gajeren lokaci kaɗan. Amma idan kuna wasa a kan Gitar ko Kwararre kwarewa kuma dole ku buga 1500 ko 3000 bayanin kula ta wurin waƙa, kuna samun kwarewar aikin motsa jiki kuma zan ce suna yiwuwa kusan waɗannan lambobi. Drums, a bayyane yake, ma za su zama kusa sosai. Kuma zan iya ce daga kwarewar mutum cewa yana da sauƙi in ciyar da awa daya ko biyu a lokacin wasa GH / RB don haka yana ƙara ƙarawa.
Layin Ƙasa
Ba zan iya cewa idan waɗannan lambobin lambobi sun kasance 1-to-1 ba tare da kunna kayan kida, amma ban tsammanin za su yi nisa ba. Ba kamar kuna iya gina hasara mai nauyi ba a kusa da shi, amma akalla za ku iya cewa kuna aiwatar da wani abu mai suna Rock Band da Guitar Hero kuma wannan ya fi kyau fiye da zama a kusa da yin kome ba.